FOR WOMEN

RECEIPE

Green pea sheek kabab

Ingredients:

Green peas, boiled & mashed -1 cup

Potatoes, boiled & mashed - 1/2 cup

Gram flour - 1/2 cup

Shahjeera - 1 tsp

Turmeric powder - 1/4 tsp

Lemon juice - 2 tblsp

Salt to taste, Oil for deep fujing

For masala paste:

Coriander leaves - 2 tblsp

Green chillies - 3 to 4

Ginger - 1/2 tsp

Garlic - 6

For mint chutney:

Coriander leaves - 1 cup

Green chillies - 3 to 4

Mint leaves - 1/2 cup

Salt to taste

Cumin seed powder - 1/2 tsp

Lemon juice or curd - 2 tblsp

Method:

To make sheek kababs, prepare 10 bamboo sticks, pencil thin of 6" length or use long wooden cocktail sticks. Wrap each one of these bamboo or cocktail sticks with a piece of aluminium foil.

To prepare sheek kabab mixture, mix all the ingredients with the masala paste and divide into 10 portions. Wrap each portion of the mixture around the stick with oily fingers. Deep fry to light brown colour. Remove hot kababs from the sticks and serve with mint chutney.

CHILDREN CORNER

WORLD RECORDS
The tallest human being

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The tallest woman

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The shortest man

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The longest moustache

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Most tattooed man

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The tallest human being in history was Robert Wadlow of USA. He was 42 years when he died stood 2.72m (8ft 11.1 inches) tall.

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The tallest woman ever was Zeng Jin Lian (China). She died at the age of 17 in 1982 and was 2.48 (8ft 1.75 inches) tall.

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The shortest man over was Gul Mohmmed of India. He died at the age of 39 in 1997. He was just 57 cms (1ft 10.5 inches) tall.

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The longest moustache belongs to Kalyan Ramji Sain of India. It spanned 3.39m (133.4 inches).

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Most tattooed man is Tom Leonard of UK. Tattoos cover 99.9% of his body. He is tattooed like a leopard. He lives on the island of Skye in UK as a hermit._ The rarest disease in the world is small pox. It was eradicated worldwide in 1978. The last known case was in August 1978 in UK in a research lab. No cases have been reported anywhere in the world since then.

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The worst pandemic_ The longest survivorth May 1971 at Groote Schurr Hospital Cape Town, South Africa. of a heart transplantation was Dirk Van Zyl of South Africa. He has lived for 23 years, after undergoing a cardiac transplantation on 10 the world experienced was from 1347 to 1351. It was caused by pneumonic form of plague. It was also known as the black death. It killed 80 million people worldwide; an estimated 1/3 of the world’s popularion then. to infect man is pneumocystis carinii (0.5 - 1mm long). It can cause pneumonia in humans.The smallest parasite
The rarest disease in the world is small pox. It was eradicated worldwide in 1978. The last known case was in August 1978 in UK in a research lab. No cases have been reported anywhere in the world since then. is Tom Leonard of UK. Tattoos cover 99.9% of his body. He is tattooed like a leopard. He lives on the island of Skye in UK as a hermit. belongs to Kalyan Ramji Sain of India. It spanned 3.39m (133.4 inches). over was Gul Mohmmed of India. He died at the age of 39 in 1997. He was just 57 cms (1ft 10.5 inches) tall.ever was Zeng Jin Lian (China). She died at the age of 17 in 1982 and was 2.48 (8ft 1.75 inches) tall. in history was Robert Wadlow of USA. He was 42 years when he died stood 2.72m (8ft 11.1 inches) tall.

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LIFE AS ON DAY

First we must realise who we are.
Relisation of self is most important.
What 'my ,me' mean?
What is self conscience?
THESE QUETIONS WILL BE ANSWERED ON KNOWLEDGE OF  'ATMA GANAM'
Atma Ganam is realising we live by our Atma. One is said to be a man or woman until the life is within ourselves. When the Atma or Life gets out of us, we are declared dead.
The atma is a power injected by the God Almighty at the time of birth. So, it is god given gift to us. 'I' an 'my' refers to only to our atma .
When one is dead that is when something is absent in the body though hand and legs are intact, it is called ' a body'. That something escaps the body is called Atma or life or Jeevan.
Atma is power given to us by God. That is Knowledge ofAtma Ganam.
Atma is our self caonseience, it is god within us.The Atma is always happy and worryless. When Atma is within us it is meaningless for one to worry or to be unhappy.

Mental Health & You
When your body is well, you have good physical health. When your mind is well, you have good mental health. It is important for you to learn about yourself, to understand your feelings and needs. The mentally healthy person is glad to be alive and glad to be himself. This doesn’t mean that he is always completely happy and confident. He has successes and failures, ups and downs. But he is generally hopeful about the future and is reasonably successful in meeting the every day problems of life

The mentally healthy person has an understanding of himself. He recognizes his limitations, but he likes himself and has a sense of his own worth. He accepts the fact that he is human and not perfect. Still, he tries to grow and change. He understands that it is normal to have many kinds of feelings – including anger, fear frustration and jealousy. But he also learns to control what he does about these feelings.

t is also important to realize that we can deal with feelings of shock, loneliness and grief. Time and new experience will help us, and we can
help ourselves by being patient with ourselves and riding along with our feelings instead of trying to push them away. We feel better, too, when we try to help others who are hurt and grieving.